The first year is full of small wonders. We remember them.
The baby tracker for breastfeeding, sleep and nappies, for the whole family, all day long. And quiet enough for the nights nobody sees.
Free · works without an account · set up in two minutes
dark once everyone sleeps
one shared picture
no trial




Everyday life with a baby
Four moments every family knows.
Heia grew out of hundreds of honest reviews of other baby apps, out of the things parents wrote again and again.
Which side was it again? I genuinely cannot remember.
The last side, the last amount, the last sleep. One glance is enough. No mental arithmetic at three in the morning.
Have you changed her yet? I thought you had…
Partner, grandma, childminder: each of you logs on your own phone, and everyone sees straight away what happened last, and who did it.
Now the app wants 60 a year, for things I need every single day.
All 16 entry types, shared tracking for two, reports covering 7 and 14 days. No account needed, no trial, no credit card.
The doctor asks how much she drinks, and all I have is scraps of paper.
Feed amounts, sleep times, the weight curve with WHO percentiles, tidied up and ready to take to the check-up. Your first preparation with PDF is free.
Features
There when you need it. Quiet when you don't.
Not a jungle of features, but the handful of things you do several times a day, plus a few that simply put your mind at rest.
The whole day, one place
Morning porridge, afternoon nap, a walk, the evening bottle: it all lands in one place. Bright and clear by day, warm and dark in the evening, on its own.
One hand, half asleep
The buttons that matter sit at the bottom within thumb's reach, big enough for tired fingers. You hold your baby, Heia does the rest.
Genuinely quiet at night
At night, Heia never makes a sound on its own. No full-screen ads while you log, no beeping, no glaring screen. So the moment after a feed stays calm.
Reliable offline
Every entry lands on your device first. No signal in the nursery, the basement or on a plane? Your entries are never lost anyway.
In detail
Three things that make the difference.
Sleep World
Wake windows instead of guesswork.
Overtired babies fall asleep less easily, but when is the next nap due? Heia works out a suitable window from the last waking and says it in plain words: "A good window would be 1:20 to 1:50 pm."
- Explains why, never a black box
- Adjustable to your child, not just to age
- No countdown, no alarm, no guilt
- Naps and night sleep counted separately
- With Heia Plus: the day and night plan, with every nap, feed and bedtime laid out ahead as guidance, not a fixed schedule

Reports & export
Chaos turns into a pattern.
After a few days Heia shows what is really changing: how much night sleep against naps, how feed amounts grow, when the full nappies come. Calmly laid out for 7 or 14 days, and with Heia Plus for a month or longer.
- Growth chart with WHO percentiles
- Appointment preparation with PDF for the check-up, the midwife or the lactation consultant (the first one free)
- CSV export of all entries for anyone who likes their own numbers (with Heia Plus)
- Search and a monthly calendar for a quick look back

Tracking together
You are a team. So is the app.
One of you starts the sleep timer, the other ends it two hours later, without asking, without checking in. Every caregiver sees straight away what happened last.
- Invite by code: free for two; for grandparents or a childminder, one Plus covers the whole household
- Everyone on their own phone, all with the same picture
- Several children and twins, up to three with Heia Plus
- Ten languages, each person in their own

Moments
Not only numbers. The things that stay, too.
Between nappies and bottles, the things happen that you will want to remember in ten years. Heia holds on to them, with date, age and photo.
All of it
16 entry types, calmly sorted.
From the first bottle to the first word. You decide what you want to see at all, and the rest stays out of the way.
Who it's for
For everyone caring for this small life.
New mothers
In those first weeks every minute of sleep counts. Heia remembers the last side you fed on, counts the nappies with you and answers the quiet worry "is that enough?", without you having to wake up for it.
Couples taking turns
Both of you see the same picture. No more "I thought you had…", and whoever was up at night is simply there in the morning.
Parents of twins
Two children, two rhythms, one tap to switch. Each child has their own entries, charts and milestones, from the second child with Heia Plus.
When feeding is the topic
With premature babies or weight worries the practice asks for numbers. Instead of a pile of notes you have a clean PDF, and you can see for yourself that it is going up.
Families with childcare
Grandma, the childminder or a babysitter logs on their own phone, and you see it at home straight away without asking.
Multilingual families
Heia speaks English, German, French, Spanish (Spain and Latin America), Dutch, Swedish, Turkish, Russian, Ukrainian and Arabic, each caregiver in their own language, on the same data.
Honestly funded
Free. And we mean it.
We think it is wrong to put tired parents behind a paywall. The whole everyday stays free — Plus is for the depth beyond it.
Heia, the whole everyday
Free- All 16 entry types, without exception
- Shared tracking for two
- Growth chart, percentiles, reports covering 7 and 14 days
- Works without an account, no trial, no credit card
So how do we make money? With silent ads on the review and browsing screens, a small banner at the top of the entry forms and, now and then, a full-screen ad at a natural break — never with sound, never on a running sleep timer. And with Heia Plus: statistics across a month, 90 and 365 days, long-term patterns, the day and night plan, further appointment preparations, the CSV export of all entries, a second and third child, room for grandparents or a childminder, and no more ads. One Plus covers the whole household. Plus comes as a yearly or monthly subscription; current prices are shown in the store.
Privacy
Baby data is not a commodity.
Your child's data belongs to you, not to us and not to anyone else.
On your device first
Without an account your entries stay on your phone. The app is fully usable without signing up.
Servers in the EU
If you use syncing, your entries sit on servers in Ireland (EU). Which services outside the EU are involved is listed in the privacy policy.
Ads only with consent
Ads appear only after you agree, and they pay for the free app. If you decline, you see non-personalised ads only, and with Heia Plus none at all.
Deletable at any time
You delete your account yourself in the app, with no email to support. In a shared household only your membership ends; shared entries stay with the others.
Every detail is in the privacy policy.
Guides
Calm, clear and sourced.
Check-ups, growth and sleep – with sources and a review date, and without the panic.
Baby health reviews (NHS)
Health visitor reviews, the 6–8 week check and the red book – with a date calculator.
Percentile charts explained
How to read the red book centiles and the WHO growth chart.
Wake windows and tiredness cues
Why minute charts help less than you think, and what to watch for instead.
Breastfeeding log to print
A free PDF template – or the same log in the app, for both parents.
Track together
One app for both parents, grandparents and childminders – each on their own phone.
Night mode
Warm, dark, one-handed – and no sound from Heia at night.
Common questions
Answered briefly and honestly.
What does Heia cost?
The whole everyday is free: all 16 entry types, shared tracking for two, the growth chart, reports covering 7 and 14 days and your first appointment preparation with PDF — with no account and no trial. Heia Plus adds the depth beyond that: statistics across a month, 90 and 365 days, long-term patterns, the day and night plan, further appointment preparations, the CSV export of all entries, a second and third child, grandparents or a childminder as further people in the household, and no more ads. One Plus covers the whole household. Plus comes as a yearly or monthly subscription; current prices are shown in the App Store and on Google Play.
Can I use Heia during the day as well?
Yes. Heia is a companion for the whole day. Breakfast, the afternoon nap, a walk, a doctor visit, milestones: it all lands in one place.
The app adapts on its own: bright and clear during the day, warm and dark in the evening. Being especially quiet at night is an extra, not its only job.
Will the app wake my baby at night?
No. At night, Heia never makes a sound on its own. Ads never play sound. While you log an entry there is at most one small banner at the top of the form, never a full-screen ad; never on the running sleep timer or in Soothe. At night banners only appear in a small format. Only a medication reminder that you set yourself is allowed to ring.
Can my partner and I track together?
Yes. You invite each other into a shared household: partner, grandparents, childminder or midwife. Each person tracks on their own phone and all of you see the same picture. One can start the sleep timer and another can end it. For two of you this is free. If grandparents or a childminder join as a third person, you need Heia Plus, and one Plus then covers the whole household, with no charge per person.
What is a wake window?
A wake window is how long a baby can stay awake at a given age before becoming overtired, and overtired babies fall asleep less easily.
The Sleep World works out a suitable window for the next nap from the last waking and says it in plain words, for example "a good window would be 1:20 to 1:50 pm". You can adjust the windows to your child. No countdown, no alarm, no pressure.
Does Heia work offline? Do I need an account?
Heia works completely without an account and without internet. Every entry is saved on your device first and is never lost, even with no signal.
You only need a free, password-free account if you want to track together or sync between several devices.
Where is my data stored?
At first only locally on your device. Only with the optional account is it also stored on servers in Ireland (EU). No data is sold. Personalised advertising data is processed only with your consent; without consent you see non-personalised ads only. You can delete your account in the app at any time; in a shared household only your membership ends.
Can I export the data for my paediatrician?
Yes. Your first appointment preparation is free: Heia summarises what you have logged, you add your questions, and it becomes a tidy PDF report for the check-up, the midwife or the lactation consultant. Further preparations and the CSV export with all entries come with Heia Plus.
Can I track twins or several children?
Yes. One child is free; with Heia Plus you can add up to three children and switch between them with one tap. Each child has their own entries, their own growth chart and their own milestones. Children you have already added always stay usable.
Is Heia available for Android?
Yes. Heia is available for iPhone and for Android, both free and with the same features. You can mix them: one parent on iPhone, one on Android, the same picture for both. Go to Google Play
Does Heia replace medical advice?
No. Heia helps you document everyday life and gives general, age-based guidance. Heia is not a medical device, makes no diagnoses and gives no individual treatment or dosage recommendations. If you are worried or notice warning signs, contact your paediatrician or emergency services.
From today, someone else remembers.
Download free, start without an account, and you will have made your first entry within two minutes.
For iPhone and Android · English, Deutsch, Türkçe, Русский, Українська, العربية, Français, Español, Nederlands, Svenska